Claire Brown writes …
Wow! Nineteen enthusiastic villagers attended our first session of Chair Based Exercises, run by Move Matters on 2nd November.
Once we had filled out questionnaires, Andrea, the instructor, took us through a friendly routine of hands, arms and feet exercises, all to jolly music. There was banter, some gentle groans and fun. We are all returning next week.
Anyone who couldn’t make it, but wants to join, come along on Mondays at Long Wittenham Athletic Club from 12.30pm. Sessions are free up until Christmas, then £5 approximately in the New Year.
Come and give it a go and meet your village friends old and new.
Contact Claire at clairebrownis@hotmail.com.