Stay Strong and Steady

Age UK Oxfordshire has launched a new falls prevention programme.  Working in collaboration with Move Together (a project delivered by Active Oxfordshire and the district councils) the initiative will support older people across the county.

Stay Strong and Steady is a falls prevention exercise and information programme for those over 65 who have fallen or are at risk of falling.  The free programme will support people to keep moving and doing everyday activities, so that they maintain health, mobility and confidence to remain independent.

More information and links on the Press Release.

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